Fermented foods: Unlocking the power of probiotics in your diet.

Winters are around the corner and soup is an ideal comfort food that warms you up to the core. You might have tried various types of soups like Tomato Soup, Sweet Corn Soup, Mix Veg Soup, Cabbage Soup etc, but have you ever had Garlic Soup? For all the garlic lovers out there, this recipe is a must-try for you. […]

A traditional Japanese soup, Miso Soup is not only famous in Japan but also around the whole wide world. It is prepared using miso paste which is prepared from fermented soya beans. Various vegetables and ingredients such as tofu, cabbage and chicken are added to this soup. This soup is easy to make and can be prepared for parties as […]

A protein bar is one of the most important snacks in a busy person’s life. It not just fills the stomach but is an instant source of energy that can provide you with enough nutrients for the day. Here is a protein bar that no one would have thought about. Buckwheat and Nuts Bar is a unique treat with which […]